Easy Weight Plate Workout
75 بار بازدید -
7 سال پیش
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Blog: www.thebioneer.com
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This is a quick video demonstrating some exercises you can do with just a weight plate. I find this is a very handy way to get in a quick workout and there are also some cool unique uses for it. Enjoy!
7 سال پیش
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است.
75
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