سلامت - خواص آب نارگیل

Coconut water has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. The water is obtained by opening a tender, green, healthy, and undamaged coconut. bit.ly/1kJDZPS nutrition facts and health benefits. Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress. http://berryfruit.info/category/herbs

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