TRAINING CONFESSIONS! | Bodyweight Basics Ep 20

FREE PROGRAM: http://www.bodyweightwarrior.co.uk/ebook/ BEGINNERS GUIDE TO CALISTHENICS: https://goo.gl/XWkAtM SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ WEIGHT GAINER SHAKE: http://www.bodyweightwarrior.co.uk/blog/weight-gainer-shake THE WORKOUT: A1. Freestanding HSPU - 1r Sets: 10

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