Summer Pump Chest Workout QA | Mike Hildebrandt

Add some size and definition to your chest with this high volume chest workout from Trainer Mike. ► Shop Dymatize Supplements: https://bbcom.me/2zex0j3 ► Premium Fitness Plans: https://bbcom.me/2zfjQCm To gain the full benefit of your gym time, push it with these exercises. That means getting a good stretch in at the eccentric end of each movement, as well as a good contraction at the other end. It means taking it slowly, using the negative to intensify the force on the muscle. | Mike Hildebrandt's Summer

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