Abel Albonetti's High-Volume Heavy Back Workout | Newbie's Beware
108 بار بازدید -
6 سال پیش
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This high-volume back workout from
This high-volume back workout from Abel Albonetti is meant for individuals who need to push themselves to the limit because it's the only way to grow.
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Abel recommends that any beginner trying out this workout to cut the sets in half.
Looking to build a broad back? Of course you are. While the back might not be one of the standard go-to "show muscles" or have an international d
6 سال پیش
در تاریخ 1396/12/26 منتشر شده
است.
108
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