How To Get Six Pack Abs Jumping Rope
226 بار بازدید -
7 سال پیش
-
How To Get A Six
How To Get A Six Pack Jumping Rope
SUBSCRIBE: https://goo.gl/ptIV9B
WATCH NEXT: Jump Rope Workout For 6 Pack Abs: https://goo.gl/Tau3P7
Get our Free 4 Week Weight Loss Program: https://goo.gl/y4Uyex
GET 10% OFF OUR NEW UPGRADED JUMP ROPE► http://www.crossrope.com/zendudefitness113
In this video we run through the 6 steps to jumping rope to get a six pack...
1. Use A Weighted Handle Jump Rope.
(We recommend this one https://crossrope.com/zendudefitness)
2. Calculate Your Calories Macronutrients Using
7 سال پیش
در تاریخ 1396/12/07 منتشر شده
است.
226
بـار بازدید شده