Power Endurance With Adam Ondra | Adam Ondra's Training Series Ep.4
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7 سال پیش
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In part four of our
In part four of our training series with Adam Ondra, we look at building power endurance using a campus board. We visit Adam's home gym as he takes us through his personal regime for building strength. Remember to be careful when trying these exercises, bad technique can lead to injury.
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Power Endurance With Adam Ondra | Adam Ondra's Training Series Ep.4
7 سال پیش
در تاریخ 1396/10/18 منتشر شده
است.
81
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