۵تمرین برای عضلات سینه با سیم کش

Functional Strength With The Cable Machine Top 5 Cable Chest Exercise - 1 Arm Cable chest press - Close grip cable chest press - 1 Arm Cable Chest Fly - Cable Low Chest fly - 1 Arm Cable Shoulder Press _ Social Media: Instagram.com/hybriddoug facebook.com/THEHYBRIDGYM/ Business Inquiry: [email protected] _ Hybrid Fitness was created to build a community of people who want to escape the corporate gym world and be a part of a gym where their input is crucial to helping us build a

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