Mass Building Protein Pancake Prep with Evan 'Ox' Centopani
66 بار بازدید -
6 سال پیش
-
It's time to take back
It's time to take back breakfast with this mass building protein pancake recipe from IFBB Pro Evan Centopani.
► Animal Whey: https://bbcom.me/2K3nIHZ
► Shop Animal Supplements: https://bbcom.me/2K0KLmR
► Iron Intelligence: Evan Centopani's Muscle-Building Plan: https://bbcom.me/2K0LyUC
| Ingredients |
• 6 whole eggs
• 1/2 cup pancake mix
• 1/4 cup coconut almond milk
• 1/2 teaspoon cinnamon
• 1 scoop Animal Whey Protein (https://bbcom.me/2K3nIHZ)
| Macros |
Protein: 65g
Carbs: 25-40g
Fats: 30g
| Animal
6 سال پیش
در تاریخ 1397/02/01 منتشر شده
است.
66
بـار بازدید شده