Lat “Non-Responder” Solution (LATS WON’T GROW!)
70 بار بازدید -
6 سال پیش
-
Grow bigger wider lats with
Grow bigger wider lats with one routine
http://athleanx.com/x/no-more-stubborn-lats
Having lats that don’t respond to normal training and resist growth is actually pretty common. The reason for this however is pretty straight forward and not so difficult to fix. In this video, I show you the most common reason for lats that won’t get wider or bigger and give you ways to fix that with one simple exercise. In fact, this is one back exercise that you are likely doing in every back workout you do already.
6 سال پیش
در تاریخ 1397/02/29 منتشر شده
است.
70
بـار بازدید شده