نوشیدنی جالب مون میلک و خواص اعجاب انگیز آن

Moon milk is modernized version of ancient Indian remedies (Ayurveda) it is great for relaxing, stress relief and perfect sleep-aid, so it is recommended to drink a cup before bedtime and experience its magic. All the spices used in moon milk are full of benefits and they are good source of antioxidants . To activate and absorb most of the benefits add a pinch of freshly grounded pepper before serving. Method: 1 cup whole milk or unsweetened almond milk 1 teaspoon ground cinnamon 1 teaspoon ground

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