How To Front Squat : The Rack Position

Learn some stretches and drills that will improve your ability to hold the front rack position of the front squat. Follow me on IG @untamedstrength Untamed Strength Apparel and Programs HERE: http://www.trainuntamed.com/category/store/ Untamed Strength Articles and Newsletter: http://www.trainuntamed.com/category/articles/

• #ورزشی
• #olympic_weightlifting
• #weight_training
• #instruction