BACK FLEXIBILITY Stretches (3 Thoracic Spine Stretches)

These are 3 Exercises that will improve back flexibility. These exercises are aimed at opening up the musculature around the spine so your back can become more flexible. Back Flexibility is very important for overall body health. Improve your spine and your whole body will improve. Free Tips on How To FIX Back Pain: https://www.strengthside.com/back-tips/ Want a STRONG, healthy and functional physique?: https://www.strengthside.com/strongnow/ Want to train with Josh via Skype? https://uprighthealth.com/sk

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