The Truth About Losing Muscle - Training Fat Loss Explained

Use Fasting To Burn Body Fat Get In Shape: http://go2.sixpackshortcuts.com/SH3az Check Out Thomas' Channel: http://www.youtube.com/TheTDeLauer Have you ever wondered how long it takes to lose muscle mass after all that hard work in the gym? Thomas Delauer here today to give you the legitimate science using peer-reviewed studies on how long it truly takes you to actually lose muscle if you were to take a small layoff or break from your training. Now, if you haven't already, make sure to check out my f

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