Back Workout (SORE IN 6 MINUTES!)
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6 سال پیش
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If you ever said that you never feel your back workout in your lats or never have sore lats after training them, this video is for you. See how to get muscle soreness in your lats by training them with heavy eccentrics and applying tension to the muscles during maximum lengthening in this small 6 minute sample workout routine for back.
Many people will say that they have a hard time ge
6 سال پیش
در تاریخ 1397/02/29 منتشر شده
است.
41
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