Back Workout (SORE IN 6 MINUTES!)

فیتنس
فیتنس
41 بار بازدید - 6 سال پیش - Build your body with science
Build your body with science here - http://athleanx.com/x/athlete Subscribe to this channel here - http://bit.ly/2b0coMW If you ever said that you never feel your back workout in your lats or never have sore lats after training them, this video is for you. See how to get muscle soreness in your lats by training them with heavy eccentrics and applying tension to the muscles during maximum lengthening in this small 6 minute sample workout routine for back. Many people will say that they have a hard time ge
6 سال پیش در تاریخ 1397/02/29 منتشر شده است.
41 بـار بازدید شده
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