Volleyball Drill: the best defense drill you'll ever play

It looks like a lot to read, so watch the video first and use the instructions below as a reference when you try this drill with your team. 3 players start at left front. Each must pass a run-through to start the drill (that is a very short tip directly back up to the coach). After the pass, she'll go to her respective position. Player 1 to right back. Player 2 to middle back. Player 3 to left back. Let the drill begin! The coach will strategically place the ball in spots on the court. (hopefully the

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