Rib Pain and What to Do | Trevor Bachmeyer | SmashweRx

Rib pain? Mid back pain? Shoulder issues? ⭐️⭐️RIB MID BACK HACK⭐️⭐️ - The joint between the posterior aspect of the ribs and the transverse process of your spine is subject to two things: 1. Translational shear due to torsional load. 2. Adhesion because of loss of thoracic mobility. Either way, it feels like someone is repeatedly stabbing you. - The problem is that the rib pain is the least of your worries, because the cause is something much deeper, thoracic spine pliability. The intercostals restrict

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• #shoulders
• #pain
• #rib