زیرگیری

Mike Grundy, Commonwealth Medalist, Pro MMA Fighter and Wrestling Coach at Team Kaobon in Liverpool and Wigan is here filmed by the Warrior Collective giving a step by step tutorial on how to execute and differentiate the double leg takedown in both Wrestling and MMA. www.warriorcollective.com www.kaobon.com Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!! You can also follow the

• #متفرقه
• #freestyle_wrestling
• #mixed_martial_arts_m
• #takedown