How to Get Bigger Shoulders (LIGHT WEIGHTS!)
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If you want to know how to get bigger shoulders, you better get ready to leave your ego at the door. In this video, I’m going to show you how to make your fastest shoulder growth gains ever by opting for lighter weights rather than the heavy ones that you might be heaving around right now. Of course, heavy training should remain a part of your shoulder workout routine, but choosing to ex
7 سال پیش
در تاریخ 1396/03/24 منتشر شده
است.
114
بـار بازدید شده