How to Get Bigger Shoulders (LIGHT WEIGHTS!)

فرزاد معزی
114 بار بازدید - 7 سال پیش - Unlock your true size -
Unlock your true size - http://athleanx.com/x/key-to-size Subscribe to this channel here - http://bit.ly/2b0coMW If you want to know how to get bigger shoulders, you better get ready to leave your ego at the door. In this video, I’m going to show you how to make your fastest shoulder growth gains ever by opting for lighter weights rather than the heavy ones that you might be heaving around right now. Of course, heavy training should remain a part of your shoulder workout routine, but choosing to ex
7 سال پیش در تاریخ 1396/03/24 منتشر شده است.
114 بـار بازدید شده
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