The Ultimate Butt Workout - How to Squat Correctly
284 بار بازدید -
7 سال پیش
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Looking for a good butt
Looking for a good butt workout? There's few better than doing a squat with a strong base. For this video I cover a few tips on how to improve your squatting mechanics, subsequently improving the use of your butt muscles, specifically the gluteus maximus. Glutes FTW!
THE POWER OF POSTURE- http://www.functionalpatterns.com/product/the-power-of-posture-by-naudi-aguilar-e-book/
Human Foundations- http://www.functionalpatterns.com/product-category/human-foundations-instructional-videos/
Faceboo
7 سال پیش
در تاریخ 1396/10/14 منتشر شده
است.
284
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