SETS REPS VS FREESTYLE - HOW TO BUILD MUSCLE WITH CALISTHENICS

https://www.nvisionathletics.com/ 笆ｺUSE CODE AB10 FOR 20% OFF!!! 笆ｺAB15 SUBSCRIBE TO SMALLSPARTANTV!! and follow jay on Insta @smallspartan_barsparta SETS REPS VS FREESTYLE - HOW TO BUILD MUSCLE WITH CALISTHENICS. This video shows the main comparison between two different training styles. Sets Reps VS Freestyle calisthenics. Both have positives and negatives and I will explore each of these in the video. Comment on what you think about the video and whether you want to see more of thes

• #ورزشی
• #freestyle_calisthenic
• #sets_and_reps_calisth
• #sets_reps_vs_fr