Top HANDSTAND exercises for strength
172 بار بازدید -
7 سال پیش
-
In the video I'm showing
In the video I'm showing my best, favourite handstand exercises to get stronger.
If you want to learn more advanced calisthenics moves like:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push ups,
- handstand,
- press to handstand,
- L-sit,
- V-sit,
- muscle up,
- one arm chin up,
check out my app "TrainingPal" - links below:
TrainingPal app:
Lite version (free):
Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal
iOS: https://itunes.app
7 سال پیش
در تاریخ 1396/11/10 منتشر شده
است.
172
بـار بازدید شده