6 Hidden Steps in Convict Conditioning

فیتنس
فیتنس
48 بار بازدید - 6 سال پیش - Check out my Book, on
Check out my Book, on Amazon: https://goo.gl/MTUzDZ Website: Https: www. reddeltaproject.com Red Delta Project Podcast now available on Apple and Stitcher There are more than just 10 steps in Convict conditioning. Each of the Big Six has many mini steps and half steps you can use to gradually progress from one step to another. You also have "hidden steps" which are progressions you can use that are not even listen in the original book.
6 سال پیش در تاریخ 1397/03/17 منتشر شده است.
48 بـار بازدید شده
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