BONAIRE - 5 Weeks Out! - Sight seeing - EPIC Leg Workout

GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS https://vintagegenetics.com/ Workout Lying leg curl 5 sets - 12-15 reps Seated leg curl 4 sets - 10-12 reps Hack Squat 5 sets - 10-12 reps Unilateral Leg Press 5 sets - 10-12 reps Seated Calf Raise 4 sets - 10-12 reps Classic Personalized Workout and Nutrition Plans? Contact me: [email protected] (Also for plant-based diets!) Instagram @WesleyVissers https://www.instagram.com/wesleyvissers/ @KaneVissers https://www.ins

• #ورزشی
• #natural
• #natty
• #bodybuilding