RAFAEL DOS ANJOS Inspired Workout Routine (Explosive)

Rafael dos Anjos workout routine based on his social media and training footage. Rafael dos Anjos' workout regimen is mostly plyometric work because dos Anjos is a strong power athlete and this kind of training suits him the best. For further details, read: http://www.vahvafitness.com/rafael-dos-anjos-workout-routine/ Online Course to learn movement, build mobility and get fit

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