TWO STEP PLAN FOR YOUR PERFECT BACK

The secret to creating a perfect back is to separate your Back Workout in to two parts - for width and thickness, according to top PT and ex-Royal Marine, Toby Richards. So this video presents not one but TWO back workouts - designed to be done on different days. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/ Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/ Toby Richards: https://www.instagram.com/toby_richa/ Our thanks to ULTIMATE FITNESS GYM, Birm

• #ورزشی
• #train_back
• #back_training
• #back