5 Body Signals You Should Not Ignore!

When it comes to staying healthy, not only do you need to be aware of how your body changes over time, but you need to know what is normal for you. When you are consistently doing self-examinations, you are going to be more likely to notice sudden changes that would otherwise go unchecked. With this said, here are five body signals that you need to be aware of and not ignore when they occur, as they could be an indication of an unhealthy body. 1. Sudden Weight Gain or Loss: regardless of whether you h

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• #sudden_weight_gain_belly
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