Head Movement in MMA Breakdown

Breakdown of head movement in MMA - what it does for you, how it can be countered, and how you can mitigate those risks. Check out the companion articles to this video written by James Stapleton: Part 1 - a mechanical overview of head movement: http://cagecraft.net/index.php/2017/02/07/headmooment/ Part 2 - explaining in-depth how it relates to MMA: http://cagecraft.net/index.php/2017/02/27/head-mooment-part-two-adapting-for-mma/ Follow me on twitter @RyanAWagMMA https://twitter.com/RyanAWagMMA You c

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