Split Court Hitting
59 بار بازدید -
7 سال پیش
-
Far side is in serve
Far side is in serve receive with a setter. Each serve they pass and an outside gets a set. Near side has a middle, right side and setter... they block the outside hitter and then transitions for set coming from a toss to the setter.
We will do this in 5 min segments switching the setters sides and passers each 5 min.
7 سال پیش
در تاریخ 1396/04/02 منتشر شده
است.
59
بـار بازدید شده