Back Exercise to build a V TAPER "Bulletproof" Back!

Get More Back Exercises Here: http://athleanx.com/x/bulletproofback Back exercise workouts are hit and miss in my opinion. Far too many of them fail to train your back with exercises that actually integrate the muscles that NEED to be trained together if you are to get the most results from your efforts. To get that classic "V Taper" in your back you need to focus on exercises that build not only width but also the muscularity of all the muscles within the middle part of the back itself.

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• #back_exercise