Weights VS Bodyweight For Athleticism Strength?? - Ask The Tapps

Start Your Training here: http://bit.ly/access-workout Follow Jason "Super" Chu here: https://www.instagram.com/wachudoin/ Follow Raj Bhavsar here: http://rajbhavsar.com/ Today we answer the question from Subscriber - Freedom. "Will weights help my athletic performance??" You may be surprised with the answer.. We also break down the 5 components that make up an elite athlete. Discuss what current olympic level athletes do for their training and share what we personally do for our training. Intervie

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• #weight_lifting
• #weights_vs_bodyweight
• #athleticism