Weights VS Bodyweight For Athleticism Strength?? - Ask The Tapps
21 بار بازدید -
7 سال پیش
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Start Your Training here: http://bit.ly/access-workout
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Today we answer the question from Subscriber - Freedom. "Will weights help my athletic performance??"
You may be surprised with the answer..
We also break down the 5 components that make up an elite athlete.
Discuss what current olympic level athletes do for their training and share what we personally do for our training.
Intervie
7 سال پیش
در تاریخ 1396/10/28 منتشر شده
است.
21
بـار بازدید شده