Ryan Reynold's DEADPOOL WORKOUT
154 بار بازدید -
6 سال پیش
-
Ryan Reynold's DEADPOOL WORKOUT
OUR
Ryan Reynold's DEADPOOL WORKOUT
OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans
Our Favorite Workout Equipment / Kitchen Items: https://www.amazon.com/shop/buffdudes
DEADPOOL WORKOUT:
Perform 5 Circuits of this, resting only when finished with each circuit:
(15-20 Reps Each Exercise)
WEIGHTED SITUP
HANGING LEG RAISE
HORIZONTAL CABLE WOODCHOP
SWISS BALL CRUNCH
RUSSIAN TWIST
AB-WHEEL ROLLOUT
Once finished with the five circuits, move onto lower body:
6 سال پیش
در تاریخ 1397/02/27 منتشر شده
است.
154
بـار بازدید شده