Running Analysis of Heel Strike vs Forefoot Strike Technique [Ep64]
62 بار بازدید -
7 سال پیش
-
If you're trying to run
If you're trying to run with correct technique, watch this running analysis to appreciate the difference between a heel strike and forefoot strike running technique. Not only is it a massive difference in how the foot contacts the ground, but also where the foot strikes in relation the the rest of the body.
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7 سال پیش
در تاریخ 1396/05/04 منتشر شده
است.
62
بـار بازدید شده