3 Exercise Chest Workout

Mabagher
420 بار بازدید - 8 سال پیش - Lose your belly fat now:
Lose your belly fat now: http://sixpackshortcuts.com/rdgS Hey y'all, Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted. Press play and start the video now. Workout Breakdown: 0:39 Warm up -Arm Swings -Cross Bodies -Across Th
8 سال پیش در تاریخ 1395/08/28 منتشر شده است.
420 بـار بازدید شده
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