1,000 REP BACK WORKOUT CHALLENGE | HUGE BACK

Give yourself a challenge and try this 1,000 rep back workout! #1,000REPCHALLENGE Full Workout: Close Grip Lat Pull Down 5 Sets 10,10,10,10 (Drop Weight after each 10) Superset Wide Grip Row 5 Sets 10,10,10,10 (Drop Weight after each 10) Incline Lat Pull Down 5 x 30 Superset Incline Seal Row 5 x 30 Kneeling Reverse Grip Pull Down 5 x 30 Superset Inverted Row 5 x 30

• #ورزشی
• #tlb
• #lost_breed
• #the_lost_breed