高翻
![高翻记录](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
高翻记录
![高翻/蹲翻80-100](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
高翻/蹲翻80-100
![高翻80kg和90kg](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
高翻80kg和90kg
![2024-05-30 下蹲挺 85 背部训练 举重](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
2024-05-30 下蹲挺 85 背部训练 举重
![高翻快速上手 只需要學會這4步](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
高翻快速上手 只需要學會這4步
![2分鐘帶你入門高翻 提升爆發力的黃金動作 極簡教學](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
2分鐘帶你入門高翻 提升爆發力的黃金動作 極簡教學
![新手福音 高翻如何出肘?肘到底要抬多高 全面解析高肘和 低肘#高翻#powercleans](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
新手福音 高翻如何出肘?肘到底要抬多高 全面解析高肘和 低肘#高翻#powercleans
![教會會員高翻 只需要要5個步驟 How to Teach Power Clean Just Follow 5 Steps](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
教會會員高翻 只需要要5個步驟 How to Teach Power Clean Just Follow 5 Steps
![如何練跳高?#jump #vertical #training #workout #powerclean #高翻](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
如何練跳高?#jump #vertical #training #workout #powerclean #高翻
![恢复训练 Day. 2](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
恢复训练 Day. 2
![阿花的Monday 159.10.31.2022/ 115Kg高翻 & 140Clean Pull & 150Lbs Sandbag Clean](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
阿花的Monday 159.10.31.2022/ 115Kg高翻 & 140Clean Pull & 150Lbs Sandbag Clean
![2023 Rogue Invitational - Legends EVENT 1 ( 大师组)](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
2023 Rogue Invitational - Legends EVENT 1 ( 大师组)
![舉重日常 #高翻 #抓舉 #gymlife #weightlifting](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
舉重日常 #高翻 #抓舉 #gymlife #weightlifting
![Chinese Weightlifting Snatch Training Sessions](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
Chinese Weightlifting Snatch Training Sessions
![高翻easy max+前蹲訓練 #健身 #健身日常 #power #weightlifting #sports #clean #cleanjerk #訓練](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
高翻easy max+前蹲訓練 #健身 #健身日常 #power #weightlifting #sports #clean #cleanjerk #訓練
![前蹲100kg|挺举·抓举大PK|Crossfit](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
前蹲100kg|挺举·抓举大PK|Crossfit
![舉重日常 weightlifting training #hangsnatch #hangclean #高翻 #抓舉 #weightlifting #gymlife](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
舉重日常 weightlifting training #hangsnatch #hangclean #高翻 #抓舉 #weightlifting #gymlife
![동시통역 부스 간접체험 | 마쌤 Vlog](https://www.seevid.ir/assets/images/thumbnail_medium_en.avif)
동시통역 부스 간접체험 | 마쌤 Vlog