تمرين ل10 دقائق

11:35

11:06

12:26

10:27

12:47

9:31

11:34

15:53

12:00

15:30

10:39

14:51

18:12

13:14

11:11

12:02

12:13

00:21

5:26

11:24

6:16

16:28

12:48

12:56

7:16

18:10

7:32

3:38

6:24

10:25

6:12

17:32

5:31

14:16

23:52

12:38

6:32

3:31

10:00

11:57

7:27

10:31

23:35

8:13

17:59

11:49

4:12

8:49

9:11

5:03

11:34

12:00

10:25

15:30

10:00

6:24

23:22

13:44

8:56

9:03