تمارين back

6:50

10:51

4:46

23:57

6:13

3:15

2:53

کوتاه

3:52

29:00

4:30

19:35

1:34:12

16:26

21:15

30:16

23:26

26:42

16:44

22:05

37:01

14:17

18:22

2:32

23:54

29:28

31:41

55:27

56:27

5:45

22:45

19:08

1:20:06

32:53

21:38

31:11

3:16

9:36

29:28

56:27