Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke | Vasa Trainer
Faster Freestyle Swimming: Part 4. Umph at the Front: Where to apply the power | Vasa Trainer
How to assemble the Vasa Trainer
Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to reduce drag | Vasa Swim Trainer
How to Use the Vasa Trainer Pro
Vasa Trainer - Built In Total Body Strength for Athletes, Fitness & PT Rehab
Faster Freestyle Swimming: Part 2. Fingertip Orientation: High Elbow Catch | Vasa Swim Trainer
How to Use the Vasa Trainer Pro to Swim Faster
Efficient Swimming FAQ: Can I train all four swim strokes on the Vasa Ergometer or Trainer? YES!
Efficient Swimming FAQ: How to Integrate Hip Rotation Into Freestyle Swimming on the Vasa Trainer
Leg Strength & Plyometric Jump Training with the Vasa Trainer Leg Power Platform
11-Minute Indoor Vasa Swim Workout
How to Improve YOUR Butterfly Stroke - Increase Power to Swim Faster
Using the Vasa Trainer to Improve High Elbow Catch and Swim Strength
Butterfly Technique - How to Pull w/ Elite Coach Matt Kredich | Vasa Trainer
How to Improve Swim Technique with a Vasa Trainer
Improve Freestyle Swimming: 10 Minute Strength Workout (Part 2 of 2)
Vasa Trainer - quick assembly
Utilizing the Vasa Trainer Pro
Indoor Swim Training with the Vasa SwimErg: Using the Trainer Day app
Vasa Trainer in Physical Therapy Offers Unique Movements, Fun, and Motivation
Efficient Swim Training - Vasa SwimErg
15-Minute Vasa SwimErg BYO Workout: Freestyle Power + Push, Pull, Core
Set Up Your Early Vertical Forearm Catch #swimtraining #drylandtraining
Strength Building on the Vasa Trainer: Legs
Strength Building on the Vasa Trainer: Chest Flys
Vasa space saver Ergometer - better indoor training for swim, Triathlon, surf, paddling, and more
How To Improve Power, Strength, and Endurance for Swimming
Get a Faster Freestyle #swimcoach #swimtraining
Introduction to Faster Freestyle Swimming: 5 ways to Improve Technique & Gain Power
Triathlon Swim Training: How age-group swimmers can swim train using a Vasa Swim Erg
Develop and Improve Speed & Power for Distance and Open Water Swimmers
Workout with Forearm Cuffs on a Vasa Trainer #swimtraining #swimcoach
High Elbow Catch Freestyle Swimming
Butterfly Swimming - gaining a stronger, better pull stroke path
Swimmer's Shoulder Strength & Injury Prevention Workout
Quality Costs Less #BehindTheScenes #QualityControl #VasaTrainer #MadeInTheUSA #QualityCostsLess
Indoor Swim Training with the Vasa SwimErg & power meter: Setting up the Trainer Day app
Correct Fingertip Orientation for Swimmers: How to Improve Your Freestyle Part 2
Vasa Trainer Leg Power Platform installation - How it works
Leg Power Platform for Vasa Trainer jump & lower body training
The Vasa Swim Erg - Swim at Home Time-saver
Strength Building on the Vasa Trainer: Biceps Curls
Swimming freestyle on the Vasa Swim Ergometer
How to Develop and Improve Swimming Power with Mission Viejo Coach Tyler Fenwick
Building Custom Vasa SwimErg Workouts in the TrainerDay app
Surf Stronger, Surf Longer
Basics of Using the Vasa Trainer
Get in Surf Shape with the Vasa Dryland Trainer
VASA Fitness Personal Training Walk-Through
Efficient Swimming FAQ: Is the Vasa Ergometer or Trainer safe and appropriate for children? YES!
Better Freestyle Body Rotation
Vasa Lane 9 Workout with Dan Daly #drylandtraining #swimming #swimtraining #swimcoach #swimmer #swim
Improving the High Elbow Catch in the Freestyle Stroke with the Vasa Trainer
Dryland Swim Training Workout - 5-Exercise Circuit for More Power
Improve your Freestyle Swimming - Fatigue Resistance Workout
How David Lawson Lives a Long, Healthy, Fit & Successful Life
Efficient Swimming FAQ: Why is the Vasa Ergometer more effective than stretch cords or bands?
Intro to the OTC VASA Trainer
How to assemble the Vasa Ergometer
