training fast twitch muscles

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کوتاه

7:58

20:40

8:24

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2:38

2:48

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23:53

23:53

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5:46

3:38

11:42

23:40

3:08

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2:40

4:22

2:51

5:44

8:05

10:49

کوتاه

11:40

10:18

2:19

کوتاه

2:55

2:26

11:08

3:15

5:04

6:15

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