BALLERINA FULL BODY WORKOUT 40 MINUTE CLASS | Train Like a Ballerina
13 MIN Cool Down Dancers Routine | TRAIN LIKE A BALLERINA
BEGINNER MORNING STRETCH | Train Like a Ballerina
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
Turnout Exercises | TRAIN LIKE A BALLERINA
DEEP FULL BODY STRETCH CLASS no equipment | Train Like a Ballerina
Ballerina Floor Barre | TRAIN LIKE A BALLERINA
12 MIN DEEP DAILY STRETCH | Train Like a Ballerina
Morning Mobility Workout | TRAIN LIKE A BALLERINA
Quick Dancers Abs Workout | TRAIN LIKE A BALLERINA
TURNOUT WORKOUT BEGINNER | Train Like a Ballerina
UPPER BODY BALLERINA WORKOUT | Train Like a Ballerina
TURNOUT WORKOUT ADVANCED | Train Like a Ballerina
HIP MOBILITY ROUTINE | Train Like a Ballerina
COOL DOWN STRETCH | Train Like a Ballerina
LEAN BALLERINA LEGS FLOOR BARRE WORKOUT | Train Like a Ballerina
ADVANCED FLOOR BARRE CLASS | Train Like a Ballerina
CORE WAKE UP | Train Like a Ballerina
HIP OPENER EXERCISES from a ballerina | Train Like a Ballerina
Yoga Intermediate with TLB Master Trainer Sophia Tilley🧘♀️ TRAIN LIKE A BALLERINA
Ballerina Booty | TRAIN LIKE A BALLERINA
ARABESQUE WORKOUT | Train Like a Ballerina
How does a professional ballerina workout? TLB Master Trainer Katie Boren shows you how 🔥
ADVANCED TRAIN LIKE A BALLERINA STRETCHING CLASS | Train Like a Ballerina
BALLERINA BODY WORKOUT | Train Like a Ballerina
How to get LEAN & STRONG ARMS / TrainLikeaBallerina
15 MIN BALLERINA ABS | Train Like a Ballerina
GLUTES & INNER THIGH WORKOUT | Train Like a Ballerina
Ballerina Body Sculpt | Train Like a Ballerina
TRAIN LIKE A BALLERINA 50 MINUTE CLASS | Train Like a Ballerina
HOW TO GET A FLEXIBLE BACK FAST: daily routine, no equipment | Train Like a Ballerina
DANCERS FLEXIBILITY & MOBILITY CLASS | Train Like a Ballerina
CORE VALUES | Train Like a Ballerina
LEAN BALLERINA INNER THIGHS: Low impact, no equipment | Train Like a Ballerina
HOW TO DO THE SPLITS: Daily easy to follow along routine | Train Like a Ballerina
LEAN INNER THIGHS & HAMSTRINGS WORKOUT | Train Like a Ballerina
Middle Splits Workout | Train Like a Ballerina
LEAN LOWER BODY WORKOUT | Part 1/2 | Train Like a Ballerina
HOW TO DO THE SPLITS / TrainLikeaBallerina
HIGHER ARABESQUE IN 9 MINUTES | Train Like a Ballerina
BEGINNER FLOOR BARRE WORKOUT / Train Like a Ballerina
TOP GUIDED MOBILITY MOVES | Train Like a Ballerina
FAT BLAST CARDIO WORKOUT / TrainLikeaBallerina
BEGINNER MORNING STRETCH & MOBILITY | Train Like a Ballerina
FULL BALLET BODY WORKOUT PART 2/2 no equipment, all levels | Train Like a Ballerina
BEGINNER BALLERINA BARRE with TLB Master Trainer Katie Boren🔥
Get into the SPLITS FAST | Train Like a Ballerina
Morning Mobility Flow | Train Like a Ballerina
I Trained Like A Ballerina For 6 Weeks
15 MIN TO SIDE SPLITS | Train Like a Ballerina
ADVANCED BALLERINA MOBILITY FLOW | Train Like a Ballerina
FOOT AND ANKLE MOBILITY AND STRENGTHENING | Train Like a Ballerina
BALLERINA UPPER BODY TONE | Train Like a Ballerina
LOWER BODY WORKOUT| Train Like a Ballerina
HAMSTRINGS & INNER THIGHS FLOOR BARRE WORKOUT | Train Like a Ballerina
BALLET BARRE INTERMEDIATE with TLB Master Trainer Katie Boren 🩰 | Train Like a Ballerina
BEGINNER MORNING MOBILITY CLASS | Train Like a Ballerina
BALLERINA ABS | Train Like a Ballerina
CLASSICAL BALLET CORE & CARDIO CLASS | Train Like a Ballerina
BEGINNER POSTURE & UPPER BODY WORKOUT (no weights) | Train Like a Ballerina
