steps to make treading water feel easy

5:06

10:44

4:15

1:33

2:59

1:52

2:54

1:28:02

8:24

11:50

15:47

2:13

14:32

2:24

14:32

7:32

7:33

13:24

6:17

9:01

2:34

28:22

1:28

12:59

3:52

5:34

13:41

7:32

9:11

3:00

3:19

7:10

6:40

3:08

3:18

16:04

9:18

4:30

7:07

5:14