😔I did it WRONG... & Lost HOW Much?!? 😳 **72h SARDINE Challenge RECAP**
💛Egg Fast RESULTS & Recap **MORE Weight Loss??
🧈Butter Mayo **THE Trick to Keep it Soft in the Fridge!** 🤯 #keto @ChrisCookingNashville
🍞 This recipe is NOT for everyone! **The Tastiest BUTTER Bread**
🍨Protein Ice Cream!! (dairy-free) + An Exclusive SALE!!
📈HIGHEST Ketones yet! **72 hour SARDINE Challenge Day 3** #ketosis #CKM
🩵Okay, Maybe Sardines are MAGICAL 😅 **72 hour SARDINE Challenge Day 2** #ketosis
🐓Not what my body wants... **Egg Fast Day 3** #CKM #CGM
☕️Is My Morning Ritual BLOOD SUGAR friendly?? #nutrisense #cgm
😭72 hour SARDINE Challenge **Day 1** (with a CONTINUOUS Ketone Monitor) @DoctorBoz
🥔CARNIVORE Mashed "Potatoes"?! REALLY?! **Recipe Review**@ChrisCookingNashville
🧈Frozen Shredded Butter Bread **Made with my KETO Bread Dry Mix**
🥩5 Carnivore Foods I Cook in my AIRFRYER (nearly) Every Week #keto #lowcarb
🍖Brisket #keto #dreo #chefmaker
🍞Is the VIRAL Cottage Cheese Bread worth the HYPE??? #keto #carnivore #cottagecheese
🍞WHICH **Bread Recipe** is the BEST??? #eggwhitebread #ketorecipes
🎍What's the deal with BAMBOO FIBER?? #eggwhitebread #proteinbread #keto
🥘What I Eat in a Day **VLOG** (36% Protein) #lowcarb #keto
🧡Could these be the BEST #Keto Crackers?! @lowcarbspin
🐝The CGM doesn't lie! **What I eat in a day VLOG**
🥬Full Day of Eating #keto #meatbased #highprotein
🐮Why don't I make THESE more often?! **Keto Food Prep & Baking Day**
🥘Instant Pot Customer Service said WHAT?? **6qt Pro Plus UPDATE after 2 years**
🥛Milk Keifer? Is my SIBO gone? Erythritol vs. Allulose? **Q&A Chat**
🤍Cream Cheese Sausage Balls **Carnivore & Keto Friendly**
🎂From Sardines to BIRTHDAY CAKE! **What I Eat in a Day AFTER Sardines**
🥚Egg Fast **Day 1** Ketone & Glucose Experiments Continue #CKM #CGM
🥚Carnivore Brioche Buns @ChrisCookingNashville **Recipe Review**
😬PLEASE give me your BEST egg recipes! 🥚🐓 **Keto Food Prep Day**
🔥I knew there was something off... **72 hour KETONE Boost Day 3** #keto #ketones #ketosis
🩸Blood Sugar & Ketone TESTING Round-Up **And My Experiences with Them** #WellnessWednesday
🍂Wrapping up my September Challenge **What I Eat in a Day VLOG**
🧇Haffles?? Hashles?? **Protein Hashbrown Waffles** #keto #protein
🍖Did you know about this way to get DEALS on meat in bulk?? **VLOG**
🍓Carbs LOWERED my A1C?? & Iron Update #WellnessWednesday
🤎Chocolate Protein LAVA CAKE **A Dessert for Chocolate LOVERS** #Keto #InstantPot
🥖Cheesy GARLIC BUTTER Breadsticks **Made w/ Egg White Bread Dry Mix**
🤠How (and why) to Buy Half of a Cow
🍔Smash Burger SUCCESS!! **Vevor Electric FLAT TOP Griddle Unboxing and First Impressions**
🧊NUGGET Countertop Ice Maker **First Impressions & Unboxing** (Dr. Prepare)
🍓Keto Chow Challenge Day 1
🧡🥓Match made in Heaven?? #kcbutterscotch
🥩Spicy BEEF Jerky + Kimchi Sriracha PORK Jerky **Vevor 10in Meat Slicer First Impressions**
🌯Will Bamboo Fiber make Egg White Wraps BETTER?? #keto #lowcarb
🍳Egg Fast **Day 2** w/ Continuous KETONE & GLUCOSE Monitor Data #CKM #CGM
🦃#KETO Butter-Top Dinner Rolls🤎for the #Thanksgiving Table🧡
🍗🧇Keto & Carnivore CHICKEN n' WAFFLES **Buttermilk Fried Chicken**
🍞Keto Bread DRY MIX Recipe + Baking Butter Powder Bread (with the mix!)
A GINORMOUS Sunflower #squatternush
🐣New BABIES!!! Aivituvin PREFAB Coop Setup // #Squatternush Farm Vlog
😌I make these when I want comfort food on KETO... #highprotein #lowcarb
🍳Crispy PROTEIN Hashbrowns #notevenpotato #keto #lowcarb
🥩I threw in the towel... **KETO CHOWllenge Day 3**
❄️Getting Back on Track **Low Glycemic** Full Day of Eating | VLOG #keto #meatbased
🍳What I Eat in a Day VLOG + A Chat About *Glucose Variability*
Indigo Nili is going live with @LindseyMurphy
🍊Does LMNT spike BLOOD SUGAR?? #nutrisense #cgm
🧄Crispy Parmesan Garlic Wings #airfryer #dreo #chefmaker
