run training for half marathon

10:45

8:14

15:50

15:26

3:08

کوتاه

2:49

19:05

1:54

2:01

1:48

29:42

3:13

کوتاه

22:49

2:03:10

8:56

5:39

12:32

2:33

36:59

3:00

12:05

3:00

12:12

8:59

2:58

3:00

17:59

5:32

8:40

کوتاه

5:07

4:39

4:49

7:43

4:02

30:25

2:38

6:38