qigong routine for daily practice

18:34

32:26

20:49

22:09

19:41

31:56

18:10

20:28

10:44

4:02

2:31

4:28

4:28

4:28

34:18

38:13

17:37

3:48:41

29:33

15:15

1:00:10

23:31

22:08

37:40

8:09

11:13

13:20

13:20

15:23

6:27

14:43

3:57

2:15:02

1:35:43

2:06:40

2:08:21

1:37

2:39

16:46

1:07:25