postural restoration

Postural Restoration: the simple exercise routine that combats stress and poor sleep

3:37

REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the postural restoration institute

3:55

PRI in 6 Minutes

6:12

The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"

13:58

How Postural Restoration Works

3:34

Hip internal rotation Postural Restoration Institute

1:54

3 Postural Exercises to Improve Posture and Strengthen Your Core

2:11

PRI Sidelying scissor slides postural restoration institute

00:35

Your Brain on Rhythm (Postural Restoration Superpower)

14:32

Postural Restoration 90/90 With Hip Shift

1:13

What is a PEC in Postural Restoration?

7:32

Postural Restoration Institute Exercise: 90/90 Hip Shift w/Hemi Bridge + Balloon Breathing

00:14

5 Exercises to Improve Your Posture

12:30

PRI in 60 Seconds

1:01

The Right Big Toe and the Right BC Pattern: A Postural Restoration Perspective

10:04

Treating Shoulder Pain: A Postural Restoration Institute Inspired Approach

28:42

Static Postural Assessments

3:12

Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast!!!)

34:26

Quadratus Lumborum and Left Psoas Stretches for Pelvic Tilts

16:46

Standing Supported Right Knee Flexion with Left Hip Approximation aka Standing Integration 14

00:38

The Truth about Lateral Pelvic Tilt

10:52

Postural Restoration Reposition

2:32

Postural Restoration Institute - Conceptual & Practical Introduction - Live Webinar 5/22/20

41:11

Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral

15:19

Brief intro into asymmetry and the Postural Restoration Institute®

5:08

What is the Left ZOA in Postural Restoration?

5:31

Postural Restoration Adduction Drop Test

00:44

Lori Explains the PRI Left AIC Pattern (as taught by the Postural Restoration Institute)

7:03

Balloons, breathing, and Postural Restoration

4:53

Perfecting the 90 90 Hip lift with Hip shift // Postural Restoration Institute

4:35

SCMs (Sternocleidomastoids), the neck, and Postural Restoration

8:39

How to FIX Forward Head Posture - Proven by Science (22 studies) + Myth Busting!

14:34

Orthotics and Foot Mechanics for Proper Gait (Walking)

8:07

How Long Does it Take to Feel Better With a Postural Restoration Program?

16:50

Occular Dysfunctional Movement Association with Temporal Mandibular Function- Part 4

1:51:18

Myokinematic Restoration Preview

2:15

Introduction to the Right BC Pattern, or right brachial chain.

9:29

The Healing Power of the Vagus Nerve and The Need for Neck Rotation

13:46

Postural Restoration Institute © | 90/90 Hip Lift with Medial Hamstring

00:42

How I Fixed My Lateral Pelvic Tilt

17:55

4 exercises to FIX Lateral pelvic tilt (entry level PRI)

12:50

Left AIC or Not? - Doctor of Physical Therapy Reveals New Postural Pattern - (4 Simple Exercises)

20:38

How to Fix a Lateral Pelvic Tilt using your left hamstring

6:38

Standing Supported Wall Reach – A Postural Restoration Institute® Technique

1:56

The KEY to Pain Resolution Can Often be the Right Medial Arch of Your Right Foot

8:17

Self treatment of Sacroiliac Joint | Postural restoration institute

6:34

Paraspinal Release with Left Hamstring modified from Postural Restoration Institute™

00:55

Lori Explains the PRI PEC pattern (As taught by the Postural Restoration Institute (R))

4:54

REPOSITIONING TECHNIQUE 1 - 90 90 Hip lift with Hip Shift

4:10

How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry

14:23

Resilient Performance PT - Left Stance Reciprocal Step Through

00:47

How We "Learn" Postural Restoration

17:46

Left Sidelying Right Glute Max

1:29

4 exercises FOR sway back posture (PRi)

11:14

Respiratory Scissor Slides for Left Adductor

9:30

Core & Breathing - Wall Short Seated Reach & Twist

4:12

Right C FA IR - R C TF ER

00:08

What is the Left AIC pattern?

5:04

Skill #3 Stabilizing on left leg

5:48

How To Fix a Left AIC Right BC Pattern

24:00