muscleups

MUSCLE UP KING (Maksim Trukhonovets) - Muscle Ups MOTIVATION

10:38

MUSCLE UP KING (Maksim Trukhonovets) - Muscle Ups MOTIVATION
50 HARDEST Muscle-Ups Variations EVER!!! LEVEL 9999

5:11

50 HARDEST Muscle-Ups Variations EVER!!! LEVEL 9999
CROSSFIT vs CALISTHENICS vs BODYBUILDING Muscle-Ups RECORDS!

7:55

CROSSFIT vs CALISTHENICS vs BODYBUILDING Muscle-Ups RECORDS!
I Can't Do Muscle Ups Anymore

9:31

I Can't Do Muscle Ups Anymore
MUSCLE UPS | Kali Muscle Furious Pete Big J

5:01

MUSCLE UPS | Kali Muscle Furious Pete Big J
Why You Suck at Muscle Ups! | 3 Reasons

4:43

Why You Suck at Muscle Ups! | 3 Reasons
10 of the hardest muscle ups to complete-

2:21

10 of the hardest muscle ups to complete-
20 Muscle Ups under 1 Minute (World Record ?) - Saibov

1:01

20 Muscle Ups under 1 Minute (World Record ?) - Saibov
9 Tips for Building Muscle w/ Push Ups

7:18

9 Tips for Building Muscle w/ Push Ups
Next Level Push-Ups - Tank Fitness | Muscle Madness

5:30

Next Level Push-Ups - Tank Fitness | Muscle Madness
Which Muscles Do PULL UPS Build? (30 Chin Up, Pull up, Muscle up.. VARIATIONS!)

11:40

Which Muscles Do PULL UPS Build? (30 Chin Up, Pull up, Muscle up.. VARIATIONS!)
109 Straight Push ups | Don't Destroy your Body (Kali Muscle Rant)

8:16

109 Straight Push ups | Don't Destroy your Body (Kali Muscle Rant)
How To Do More Pull Ups (INSANTLY!)

4:51

How To Do More Pull Ups (INSANTLY!)
Kali Muscle - FAKE WEIGHTS

3:29

Kali Muscle - FAKE WEIGHTS
Super U.S. Marine - Michael Eckert | Muscle Madness

5:55

Super U.S. Marine - Michael Eckert | Muscle Madness
Reps vs Time For Building Muscle

3:44

Reps vs Time For Building Muscle
How to Build Muscle with Pullups (WITHOUT WEIGHTS!)

3:37

How to Build Muscle with Pullups (WITHOUT WEIGHTS!)
Complete Back Workout For Building Muscle!!! Alot Of Great Tips Secrets

6:11

Complete Back Workout For Building Muscle!!! Alot Of Great Tips Secrets
عضلات فعال در اجرای حرکت دراز و نشت Sit ups

کوتاه

عضلات فعال در اجرای حرکت دراز و نشت Sit ups
How To Do More Pull-Ups Instantly - Beginners - Bodyweight Exercises - Sixpack Factory

3:11

How To Do More Pull-Ups Instantly - Beginners - Bodyweight Exercises - Sixpack Factory
How To Do Back Clap Push Ups

2:09

How To Do Back Clap Push Ups
تمرینات کلستنیک

20:23

تمرینات کلستنیک
اولین ماسل آپ(ولاگ تغذیه حرکت کششی)

9:59

اولین ماسل آپ(ولاگ تغذیه حرکت کششی)
Calisthenics VS Weights (How I Got So Strong) | THENX

17:39

Calisthenics VS Weights (How I Got So Strong) | THENX
Rich Froning and James Hobart on Workout 150118

8:30

Rich Froning and James Hobart on Workout 150118
5 best variations of pull-up for Armwrestling

5:24

5 best variations of pull-up for Armwrestling
شنا با رینگ ژیمناستیک

1:55

شنا با رینگ ژیمناستیک
Dominik Sky - HOW TO LEARN THE PERFECT FRONT LEVER

10:46

Dominik Sky - HOW TO LEARN THE PERFECT FRONT LEVER
TOP 10 Ring Exercises (Basic

2:44

TOP 10 Ring Exercises (Basic
CALISTHENICS KINGZ 2 MINUTE Pushup Challenge

2:26

CALISTHENICS KINGZ 2 MINUTE Pushup Challenge
GETTIN RIPPED

7:41

GETTIN RIPPED
آموزش پیشرفت درتمرین بارفیکس

3:16

آموزش پیشرفت درتمرین بارفیکس
10 Badass Advanced Push Up Variations

2:04

10 Badass Advanced Push Up Variations
Lat Activation | فعال کردن عضلات پشت

10:12

Lat Activation | فعال کردن عضلات پشت
بهترین جایگیری شانه هنگام بارفیکس

1:37

بهترین جایگیری شانه هنگام بارفیکس
Brutal Bodyweight Challenge - How Many Reps Can You Do?

14:33

Brutal Bodyweight Challenge - How Many Reps Can You Do?
Should Your Knees Go Past Your Toes When Squatting?

5:12

Should Your Knees Go Past Your Toes When Squatting?
Using Unilateral Calisthenics for Functional Training

2:54

Using Unilateral Calisthenics for Functional Training
How to Remove Your Internal Resistance to Fitness Success

3:43

How to Remove Your Internal Resistance to Fitness Success
How to Remove Physical Resistance To Make Fitness Easier

3:29

How to Remove Physical Resistance To Make Fitness Easier