madfit workout
30 MIN FULL BODY WORKOUT - Apartment & Small Space F
30 MIN FULL BODY WORKOUT - Small Space/Apartment Fri
20 MIN FULL BODY TONE & STRENGTH (Total Body Work
30 MIN FULL BODY WORKOUT - Small Space Friendly (No R
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
20 MIN FULL BODY WORKOUT - Small Space Friendly (No E
45 MIN FULL BODY WORKOUT - Apartment & Small Space F
20 min Fat Burning Workout for TOTAL BEGINNERS (Achieva
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Eq
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Eq
20 MIN FULL BODY TONING & STRENGTH (Total Body Work
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No
20 MIN FULL BODY STRENGTH & ENDURANCE - with weight
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
20 min Fat Burning Workout for TOTAL BEGINNERS (Achieva
10 min STANDING ABS Workout (No Equipment, No
20 MIN UPPER BODY & ABS WORKOUT (At Home)
5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartme
10 MIN INTENSE ABS - No Equipment
15 MIN TONED ARMS WORKOUT - No Equipment
15 min Fat Burning Workout for TOTAL BEGINNERS (Achieva
FULL BODY STRETCH & MOBILITY ROUTINE - for flexi
25 min FULL BODY BURN Workout At Home (ONE DUM
10 MIN TOTAL KILLER CORE (Slow and Controlled)
20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Lig
10 min LEG/BUTT/THIGH (Killer No Equipment Workout)
30 min Low Impact FULL BODY Workout (No Equipment + N
15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With D
15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At H