madfit dance sculpt
30 MIN FULL BODY DANCER SCULPT WORKOUT (No Equipment)
20 MIN DANCER LEG SCULPT Workout (Toned Glutes, Inner & Outer Thighs)
30 MIN FULL BODY BARRE SCULPT Workout (from the MadFit App)
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
Taylor Swift - All Too Well (10 Minute Version) DANCE WORKOUT
30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
Adele - Easy On Me // FULL BODY DANCE WORKOUT
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
Full UPPER BODY Workout (Tone, Sculpt, & Build) - 20 Mins At Home
5 MIN TONED ARMS WORKOUT (Sculpt & Define)
FULL UPPER BODY WORKOUT (15 min At Home with Dumbbells)
15 MIN DUA LIPA DANCE PARTY WORKOUT - Full Body/No Equipment
20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
OLIVIA RODRIGO 'GUTS' DANCE WORKOUT
Doja Cat - Woman // FULL BODY DANCE WORKOUT
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
15 MIN THROWBACKS DANCE PARTY WORKOUT - Full Body/No Equipment
4 min DANCER ARMS (Latch - Disclosure Feat. Sam Smith)
Olivia Rodrigo - good 4 u FULL BODY WORKOUT ROUTINE
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
30 MIN FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
15 MIN SIDE BOOTY WORKOUT - tone, shape, & build
15 MIN TAYLOR SWIFT DANCE PARTY WORKOUT - Full Body Dance Cardio
25 min FULL BODY BURN Workout At Home (ONE DUMBBELL)
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
7 MIN TONED ARMS WORKOUT - with Music & Beeps (Dancer Arms)
Taylor Swift - MIDNIGHTS DANCE PARTY (10 min, full body workout)
10 MIN DANCE PARTY WORKOUT - Full Body Energy Boost!
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
BIRTHDAY DANCE PARTY WORKOUT - Full Body, Low Impact, No Equipment, Cardio!
15 MIN DANCE PARTY WORKOUT - Ariana Grande (Full Body Cardio)
10 min RESISTANCE BAND BOOTY At Home Workout
4 min DANCER ARMS (Calvin Harris - This Is What You Came For ft. Rihanna)
4 MIN DANCER ARMS (Calvin Harris, Dua Lipa - One Kiss)
3 MIN DANCER ARMS (NEW LOVE - Silk City ft. Ellie Goulding, Diplo, Mark Ronson)
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
30 MIN BALLET SCULPT | Full Body Workout | No jumping
10 min INNER & OUTER THIGH BURN Workout (No Equipment)
50 MIN INTENSE FAT BURN! | Transform Your Body
I TRIED MADFIT'S DANCE WORKOUTS FOR A WEEK *Shocking results*
30 min FULL BODY SCULPT (No Jumping, Minimal Equipment Workout)
DAY 1 | 2-Week DanceBody Dance Cardio and Sculpt Workouts
15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music
30-Minute Cardio Dance and Sculpting Workout With Sliders
only doing MADFIT DANCE WORKOUTS for a week *madfit dance workouts review and results*
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout
Resistance Band Booty At Home Workout | Glute Activation
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
POST WORKOUT STRETCH - for injury prevention & flexibility
The BEST FULL BODY Sculpt Workout! #fitness
20-Minute Dance Cardio & Sculpting Workout
15 MIN TONED ARMS WORKOUT - No Equipment