life fitness academy

Synrgy360 Workout Options by Life Fitness Academy

1:48

Get to Know Life Fitness Academy

00:51

Life Fitness Academy

6:29

Insignia Series Torso Rotation

00:42

Insignia Series Biceps Curl

00:44

Insignia Series Chest Press

00:41

Life Fitness Circuit Series Overview

2:17

Insignia Series Triceps Press

00:39

Insignia Series Seated Leg Press

00:36

Life Fitness Signature Series Leg Extension Instructions

2:00

Insignia Series Seated Leg Curl

00:42

Life Fitness Pro2 PecFly Instructions

3:58

Insignia Series Row

00:45

Insignia Series Shoulder Press

00:33

Life Fitness Pro2 Seated Leg Press Instructions

3:31

PowerMill Stepping Techniques

1:38

Insignia Series Calf Extension

00:26

Axiom Series Dual Pulldown | Life Fitness

00:18

FlexStrider - Stride Techniques

1:38

Insignia Series Dual Axis Pulldown

00:37

Life Fitness Pro2 Series Seated Row Instructions

4:26

Life Fitness Signature Series Glute Instructions

1:49

Axiom Series Leg Curl | Life Fitness

00:26

Insignia Series Pulldown

00:30

Dumbbell Lateral to Front Raise

00:17

Life Fitness Pro2 Series Shoulder Press Instructions

3:38

G7 Home Gym Overview

2:58

Lying Quad Stretch

00:16

Insignia Series Pectoral Fly/Rear Deltoid

00:36

Life Fitness Optima Series Multi Press Instructions

2:48

Life Fitness Academy and David Lloyd Bespoke SYNRGY Training

2:30

Life Fitness Circuit Series Seated Row Instructions

1:22

Life Fitness Circuit Series Squat Instructions

1:20

Insignia Series Triceps Extension

00:29

Squat Jumps

00:08

Axiom Series Chest Press | Life Fitness

00:15

Drop Jumps

00:19

Jog in Place

00:11

Life Fitness Optima Series Seated Row Instructions

1:38

Insignia Series Glute Drive

00:37

Life Fitness Pro2 Series Overview

1:12

Life Fitness Go Console

1:32

Platinum Club Series Treadmill

2:25

Life Fitness 9500HR / 9100 Next Generation Treadmill service menu. How to check mileage.

2:45

Seated Chest Stretch

00:13

Plyometric Box Weighted Step Up

00:14

Long Pull with Burpees - Facing In

00:21

Insignia Series Hip Abductor / Adductor

00:42

Stability Ball Back Extension

00:12

Life Fitness equipment Installation at Lakshyan Academy of Sports, Bangalore

1:01

Axiom Series Leg Press | Life Fitness

00:18

Insignia Series Leg Extension

00:34

Insignia Series Glute

00:44

Insignia Series Assist Dip Chin

00:44

Axiom Series Leg Extension | Life Fitness

00:19

Insignia Series Abdominal Crunch

00:32

Axiom Series Dual PecFly | Life Fitness

00:17

Lying Ab Stretch

00:17

Axiom Series Lat Pulldown | Life Fitness

00:27

Insignia Series Pectoral Fly

00:40